This is a rerun of my interview with astronaut Captain Scott Kelly.  He talks about his year on the International Space Station, including how it pushed his body the limit, why the hardest physical test was re-adjusting to life on earth, and how his experience could get NASA one step closer to a manned mission to Mars.  He reveals how he combatted boredom in space, what he missed most about earth, and how he got along with his Russian crew-mates amid strained US-Russia relations.  Plus Scott tells me if the "overview effect" ever wears off, what space smells like, and much more.

Order Scott Kelly's book Endurance: A Year in Space, A Lifetime of Discovery (available 10/17) on Amazon or Audible.  Keep up with him at www.ScottKelly.com and follow him on twitter at @StationCDRKelly.

See omnystudio.com/listener for privacy information.

Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices | Brought to you by Rokform rugged cases for iPhone and Galaxy, Athletic Greens all-in-one supplement, and 99designs global creative platform. More on all three below.

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.

Go for Launch: How to Dream, Lead, and Achieve is Scott’s two-hour audio course available exclusively on Knowable. In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at knowable.fyi/scott.

Please enjoy!

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This episode is brought to you by Rokform! Rokform is the active lifestyle iPhone and Galaxy protective case company. Their protection is beyond great, with thousands of 5-star reviews and customer testimonials—or “Survival Stories” as Rokform calls them—that include a drop from the upper deck of a baseball stadium and a 75-foot cellphone tower fall.

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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This episode is brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid-prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out 99designs.

You can work with multiple designers at once to get a bunch of different ideas or hire the perfect designer for your project based on their style and industry specialization. It’s simple to review concepts and leave feedback so you’ll end up with a design that you’re happy with. Click this link and get $20 off plus a $99 upgrade.

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For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

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2020 has been an interesting year to say the least, but one of the leading stories in the building world has been the shortage of pressure treated lumber, followed by sharp increases in pricing.  At the same time, steel framing for decks is becoming a more comfortable topic with deck build, and the manufacturers are making strides in cost and efficiency.  It's the perfect environment to start the steel framing conversation.  From Trex Elevations to Fortress Evolutions to unmarketed light gauge steel options, we engaged in a lengthy conversation with steel framing specialist Scott Kelly, owner of Precision Construction in Golden, Colorado.

If you're curious about steel frame options, this episode is an absolute MUST LISTEN!

Find more The Ultimate Deck Shop:

https://www.youtube.com/theultimatedeckshop

https://instagram.com/theultimatedeckshop

https://www.facebook.com/theultimatedeckshop

https://www.tiktok.com/@theultimatedeckshop

https://twitter.com/theultdeckshop

2020 has been an interesting year to say the least, but one of the leading stories in the building world has been the shortage of pressure treated lumber, followed by sharp increases in pricing.  At the same time, steel framing for decks is becoming a more comfortable topic with deck build, and the manufacturers are making strides in cost and efficiency.  It's the perfect environment to start the steel framing conversation.  From Trex Elevations to Fortress Evolutions to unmarketed light gauge steel options, we engaged in a lengthy conversation with steel framing specialist Scott Kelly, owner of Precision Construction in Golden, Colorado.

If you're curious about steel frame options, this episode is an absolute MUST LISTEN!

Find more The Ultimate Deck Shop:

https://www.youtube.com/theultimatedeckshop

https://instagram.com/theultimatedeckshop

https://www.facebook.com/theultimatedeckshop

https://www.tiktok.com/@theultimatedeckshop

https://twitter.com/theultdeckshop

Scott Kelly does it all. Bike shop owner, pro team mechanic, Team Canada cycling manager, Cycling Canada board member and driver of the RV. 

This conversation, which covers a lot of ground from some Canadian cycling history to our weekly conversation on how to save cyclocross, was recorded May 27. With more important issues demanding our attention, we held off on posting this until now.

You can follow Scott on Twitter at @speedshopscott.

Cyclocross Radio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute.

Pick up some CXHAIRS gear at www.cxhairsdistro.com.

Check out The Rough Draft, a new video show with a lighthearted look at the cycling headlines at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that’s how you consume podcasts. Also, rate and review on Apple Podcasts, even if it’s not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Joel sits down with Scott Kelly, the man behind Stonewaller Magazine, to chat about the latest Scottish football publication.

Scott explains the idea behind the magazine and how it is looking to give space to players to talk about their interests, whether it is fashion or music, and Stonewaller's aim of bridging the gap between football and music.

You can find out all about its creation, what to expect in issue one and plans for the future.

See acast.com/privacy for privacy and opt-out information.

Retired astronaut Scott Kelly set the record for the most time spent in space on a single mission by an American astronaut - nearly a year. Over his career, he logged four long missions totaling 520 days. In this episode of This is Working, he offers tips and guidance on how to tackle burnout during the long “mission” of quarantine, and shares his thoughts on building resilience.

Coach Kelly talks about the baseball culture at EDCC and talks about building championship culture 

Captain Scott Kelly is a retired NASA astronaut who spent almost a year on the International Space Station. Over four flights, he’s spent more than 500 days in space, and, while commanding the ISS, made the single longest space mission by an American. Host Christine Lagorio-Chafkin talks to Capt. Kelly about facing uncertainty and doing so while keeping your health and mental health in check while being socially isolated.

 Imagine what it might be like to truly see your physical health as loving feedback. Not good versus bad. Not healthy versus diseased. Your health is how the energy of life happens to be flowing through you, expressing itself through your physical container, at a particular moment in time. Imagine viewing physical health challenges as […]

The post EP85: Health is Not Good or Bad with Scott Kelly appeared first on Dr. Amy Johnson.