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Margaux Alvarez

49 Podcast Episodes

Latest 3 Dec 2022 | Updated Daily

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Margaux Alvarez - Clydesdale Media Podcast | Legend, Entrepreneur & TTG National Qualifier

Clydesdale Media Podcast

We catch up with our dear friend Margaux Alvarez to see what she is up to now. We find out what lead to her taking on the Tactical Games, what she has learned and how she will get better, What does it mean for her to be called a "Legend". How is the wine business, and she has a new app called Celeste by MA that is available now on IOS.


30 Nov 2022

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Fitness with Friends #104 - Margaux Alvarez

Talking Elite Fitness

Margaux Alvarez competed at the CrossFit Games 7-times in her career. She made 6 appearances as an individual and one on a team in 2019…Despite retiring from CrossFit competition, Margaux still has plenty keeping her busy. She runs GOAT wine, is launching her own fitness app and recently competed in her first Tactical Games competition. She talks about how she was introduced to the Tactical Games, what it’s like training for that competition, the challenges of running a wine business, what motivated her to start her own fitness app, and getting invited to compete as a legend at the upcoming Rogue Invitational.


15 Oct 2022

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Ep 82: Transitioning From The CrossFit Games to Entrepreneurship (ft. Margaux Alvarez)


Doug is joined by former CrossFit Games competitor and founder of GOAT wine, Margaux Alvarez. Margaux talks about her experiences competing in the CrossFit Games and all that it taught her that she has carried into business. She shares some valuable insight about what it takes to start a small business and scale. Margaux has also recently been training for a tactical games competition that will take place next year.


11 Aug 2022

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K&C Ep 54: Margaux Alvarez


Margaux Alvarez joins Niki for our 6th installment of the "Focus on Female" series...New Podcast 2Pood Merch is now available at https://2pood.com/pages/kb-and-cocktails


3 Jul 2022

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031: How Expectations Limit Performance w/ Margaux Alvarez

Limitless Athlete Podcast

That moment you realise you’re actually good at CrossFit is a double edged sword. There was probably a moment where you looked round the gym and you realised that you were no longer the athlete you were when you started. Or maybe you won a comp and that changed your own perception. These watershed moments are a brilliant opportunity to rewrite your story. No longer are you an amateur, you are good at this. Be careful though, because if you’re not aware you’ll create expectations which will limit your performance. Let’s define expectations quickly. Expectations are visions of the future, not that you hope to happen, but you bank on happening. What’s the problem with that, you may ask? Well, firstly, where did these expectations come from? Was it what you consciously crafted for yourself? Or are you assuming that the people you surround yourself with - your coaches, fellow athletes, and family, now expect a level of performance from you? Implicit in this is the challenging idea “what if I let them down?” Or does this come from fear? Fear of going back to the struggle? As we’ve previously discussed on this show, fear generated beliefs are often limiting beliefs. Expectations are too unyielding to be helpful. When you expect something to go a certain way, your sense of security is attacked when the anticipated result fails to materialise. Expectations create unhelpful pressure too. Our best performances happen when we’re not overwhelmed by the amount of pressure we feel. So what’s the alternative? Aspirations. Firstly, there’s aspirations of outcome based goals. There’s nothing wrong with saying: “I aspire to get to the Semifinals. Then, we have aspirations of input based goals. “I will do everything within my control to go unbroken on the double unders.” “I will put full effort into planning my macros and recovery.” Have high standards by all means. Have hope for your future. Don’t, however, hold onto expectations which will limit your performance. Today’s guest, 7x CrossFit Games athlete Margaux Alvarez, speaks so eloquently about many things in the following show, but the theme running through this, and something she is clearly highly adept at, is observing and refocusing expectations. Alongside expectations, we also discuss: How the tragic passing of her sister changed the way she lived her life What Margaux would teach an athlete on the cusp of reaching their next level The biggest hurdle Margaux had to overcome in competition The balance of discipline and self-compassion

1hr 8mins

17 May 2022

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PMPC116 - Margaux Alvarez

The Power Monkey Podcast

On todays episode we chat with Margaux Alvarez. Margaux is an incredibly accomplished women, having competing at the CrossFit Games 7 times, becoming the West Region Champion at the Titan Games, and most recently founding a vineyard and her own wine company. The majority of the conversation revolved around inspiration to begin a winery and how she used a lifetime of competition to forge a work ethic where she learned to roll up her sleeves to get dirty and enjoy the process on her way to accomplishment after accomplishment. We hope you enjoy! Check out Margaux's wine AND new Fitness App: https://www.thegoatwine.com https://margauxalvarezapp.com ••••• Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to: https://www.powermonkeyfitness.com/collections/collection-event Whether its gymnastics, weightlifting, or kettlebell...we've got you covered.

1hr 6mins

30 Mar 2022

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CAPC151 - Margaux Alvarez

Conquer Athlete Podcast

Margaux is a long time veteran of the CrossFit Games, having competed 7 times, 6 as an individual and once as part of a team. She also competed in the NBC Titan Games where she was the West Coast Champ. These days she is the owner of The GOAT Wine. A passion project that has been going strong for 4 years now. Margaux has a lot to say about personal growth and mindset. We think you will get a lot out of this episode. Enjoy https://www.thegoatwine.com/ Margaux's IG: @321guax


23 Mar 2022

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Margaux Alvarez: Earn Your Grapes

Invictus Mindset

CrossFit Games athlete and owner of GOAT Wine, Margaux Alvarez. She is a seven-time CrossFit Games athlete and has always pushed her limits of physical fitness where you might recognize her from the Titan Games. We learn about the power of vulnerability and how that has lead Margaux to many different successes and innovations throughout the world of fitness. The concept of embracing what we can control is touched on by Margaux. She shares the importance in her life of having a mindset where we are using what we can control to benefit the lives of others, specifically in the world of fitness. 

1hr 7mins

15 Sep 2021

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Becoming An American Ninja Warrior with Margaux Alvarez

The Justin Caviar Show

The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - reveals ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero.   Today on the show Justin is with Margaux Alvarez, a small business owner, winemaker, 7x CrossFit Games Athlete, CCFT Level 3 Coach and Yoga instructor. She appeared on NBC's Titan Games with Dwayne “The Rock” Johnson and she was the West regional champion. She has decided to focus on her wine making business, Paso Robles GOAT. Her journey in the wine industry started back in 2012 with winemaking at home after she fell in love with the entire process from vine to bottle.   In this episode of The Justin Caviar Show your will hear:  Margaux’s passion for fitness and wine Experiences in American Warrior and Titan Games Why communication is key in any relationship How to detach yourself from negative people What impact environment has on us Taking accountability for your actions or lack of actions As you can tell this uplifting show deconstructs the intellectual insights of elite professionals in their specific fields, finding what makes the biggest difference, so that listeners can implement various electrifying tactics of self-experiment to create astonishing outcomes.  For more information on what you heard on today’s show CLICK HERE now for more details.  Connect with Margaux and check out her amazing wine via https://www.thegoatwine.com/ 

1hr 21mins

12 Aug 2021

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Work Hard and Wine Down Ft. Margaux Alvarez

Between the Reps with Brooke Ence & Jeanna Cianciarulo

In this episode of Between the Reps, Brooke and a very hungover Jeanna interview Margaux Alvarez, talented Crossfit athlete and owner of Paso Robles GOAT wine, to talk about how she balances her fitness journey and love of wine! They talk about living life with no RAGRETS, how it’s like building a small business from the ground up, all things Vegas, and how it’s important to work hard, but also wine down. Check out Paso Robles GOAT Wine: https://www.thegoatwine.com/Follow Margaux Alvarez IG: @321gauxFor more Between the Reps on Insta: @betweenthereps.For more Brooke on Insta: @brookeence. For more Jeanna on Insta: @jeanna_cianciarulo.Send us emails at: betweenthereps@gmail.com.To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo.Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.Thanks to our sponsors: Join over 1 million people taking charge of their mental health at betterhelp.com/reps.When you’re ready to undo some damage, hit the reset button with the OUAI Detox Shampoo. Go to THEOUAI.com and use code REPS to get 15% off your entire purchase.Visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today. Learn more about your ad choices. Visit podcastchoices.com/adchoices


25 May 2021