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Muffy Mendoza

6 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ep. 79: It's Time to Shift Your Mindset with Muffy Mendoza

Experiencing Motherhood: Single & Black

In this episode, I sit down to chat with Muffy Mendoza, author of Brown Mama Mindset. We discuss:-Where our thinking comes from-Treadmill of life & juggling the day to day-Perception of time & how it affects us-Why self care should be a priority-Mom GuiltAND MORE!Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with our sponsor BetterHelp by visiting: https://betterhelp.com/experiencingmotherhoodConnect with Muffy on Instagram: https://www.instagram.com/muffymendoza/Purchase from Muffy's shop: https://brownmamas.com/shop/Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/Like us on Facebook: https://www.facebook.com/singleblackmotherhood/Visit the site: https://www.singleblackmotherhood.comJoin the private community, the Single Mom League, and connect with other moms: https://www.singleblackmotherhood.com/support/


9 Jan 2021

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Why You Should Be Tapping Into Your Feminine Energy with Muffy Mendoza

Mommifaceted: Black Working Mom Podcast

Muffy Mendoza is the founder, creative and business woman behind Brown Mamas, a sisterhood that connects thousands of moms with resources, advice and, best of all, each other.  Muffy has created a line of educational books and products focused on helping Black moms be the best moms.  Her first book, The Brown Mama Mindset: A Blueprint for Black Moms on Life, Love & Home, was featured at the Essence Festival and is currently sold in various cities across the U.S.  Key takeaways Don't leave your self and soul behind while being a mother, take your self into consideration  Finding a complimentary spouse allowed her to be feminine and not have to do everything for her child, she could then heal Healing is about allowing - allowing yourself to think differently about your past, recognize your past experiences, allow you to love yourself and others to love you "Once I realized my life was all about him, it was like a gun shot went off... What can I do to make sure this child has everything they need and could want and I didn't realize that I left my whole self and soul at the starting line."  Muffy Mendoza


6 Aug 2020

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The Hey Girl Hey Podcast (Apr 25) w/ guests LaDina Anderson and Muffy Mendoza

The Hey Girl Hey Podcast

This week we discuss the Coronavirus, things we never realized (black ppl are racist) and the stigma associated with abortion, supporting brown mamas and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


25 Apr 2020

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The Hey Girl Hey Podcast (Apr 25) w/ guests Muffy Mendoza and LaDina Anderson

Hey Girl Hey Podcast

This week, we are joined by author and artist/creator of Brown Mama Monologues, Muffy Mendoza (Brown Mama Mindset: A Blueprint for Black Moms on Life, Love, and Home), and LaDina Anderson, author of "Killing Grace: A Rise to Restoration". We discuss the coronavirus pandemic, things we never realized and spending money on dumb sh*t1


25 Apr 2020

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Ms. Spearman chats with Muffy Mendoza

The Voices You Have Not Heard

Muffy Mendoza runs a support group of over 3000 black women called Brown Mamas. She is also the author of The Brown Mama Mindset: A Blueprint for Black Moms on Life, Love and Home


25 Oct 2018

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Ep. 18: Mindful Mamas with Muffy Mendoza

Uncorked with Natalie Dean

I am so proud of this episode because it features one of our amazing Whine & Cheese members, Muffy Mendoza. Muffy is the posterchild for #blackgirlmagic. She is an author, podcast host, playwright, founder of Pittsburgh Brown Mamas, wife, and mother to three boys that she homeschools. Through it all, she has found a way to stay centered. She is truly inspiring and has shared some of her tried-and-true tips with us! To learn more about Muffy and all that she has to offer, visit brownmamas.com and muffymendoza.com. For more information on Whine & Cheese, Inc., visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger


21 Sep 2018