Danielle Tiano's guest appearances

Danielle Tiano

Dr Fitness and the Fat Guy

Dr. Fitness & the Fat Guy

Wendy Beckers

Kathy Smith

Molly Barker

John Jacobs

Pete Thomas

Miguel Mullen

Stuart Tomc

Terry Kennedy

Patrick House

Andrew Wood

Beth Dunn

Tosca Reno

Stephanie Lee

Matt Jenkins

Robin Antin

OwlTail

Karen Ogden

On tonight’s show Dr Fitness and the Fat Guy learn all about how toprotect your children from the temptations they face each day. You seewiring your kids with the internet, cell phones and social networkingsites may be hazardous to their future. Family Therapist Karen ChildOgden and childrens author Danielle Tiano have created a series ofbooks called The Temptation Series to give parents and children thetools to tackle the tough topic of technology and today’s tweens.Temptation of a Generation was their first book and that speaks oninternet safety and internet pornography. A Generation Lost inTranslation deals with the importance of communicating in real time andin person instead of through an electronic device or social network.And their new book  Don’t Hit Send Just To Fit In addressescyber-bullying. To learn more please go to their website www.temptationseries.comFor more Dr Fitness and the Fat Guy check out our Wellness Minutesblog where we give you in depth information on health, fitness andweight loss topics in 3 minutes or less every single day. iTunes

On tonight’s show Dr Fitness and the Fat Guy learn all about how to protect your children from the temptations they face each day. You see wiring your kids with the internet, cell phones and social networking sites may be hazardous to their future. Family Therapist Karen Child Ogden and childrens author Danielle Tiano have created a series of books called The Temptation Series to give parents and children the tools to tackle the tough topic of technology and today’s tweens. Temptation of a Generation was their first book and that speaks on internet safety and internet pornography. A Generation Lost in Translation deals with the importance of communicating in real time and in person instead of through an electronic device or social network. And their new book  Don’t Hit Send Just To Fit In addresses cyber-bullying. To learn more please go to their website <a href="http://www.temptationseries.com/" rel="nofollow" target="_blank">www.temptationseries.com</a>For more <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day</a>. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">iTunes</a>

Danielle Tiano & Karen Ogden Educate Parents About The Dangers of Technology

Jennifer Nicole Lee

The most entertaining weight loss and fitness podcast showon radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guyradio show podcast broadcasting live each week from Atlanta, GA, USA.   Todownload the show on iTunes please click on this linkAlso we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at thecardmom.com  on-line card store. Folks, these are NOT e-cards but beautiful, high quality,  glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and  click your mouse. You never touch the card. TheCardMom.com will print, stuff,  stamp and mail your cards. Try this amazing technology for free today and  I promise you’ll be hooked. Go to www.thecardmom.com. Now on with the show…Ontonight'sshowDrFitness and the Fat Guy learn all about how to protect your children from the temptations they face each day. You see wiring your kids with the internet, cell phones and social networking sites may be hazardous to their future. Family Therapist Karen Child Ogden and children's author Danielle Tiano have created a series of books called The Temptation Series to give parents and children the tools to tackle the tough topic of technology and today's tweens. Temptation of a Generation was their first book and that speaks on internet safety and internet pornography. A Genration Lost in Translation deals with the importance of communicating in real time and in person instead of through an electronic device or social network. And their new book  Don't Hit Send JustTo Fit In addresses cyber-bullying. To learn more please go to their website www.temptationseries.comNext up we had on Fitness Celebrity Jennifer Nicole Lee, who wants to help Oprah get back on track. Remember, Jennifer got her big break on the Oprah show and now she wants to give back by helping her lose that weight and live a healthier life. She'll probably send her her now Sexy Body Diet stuff. To learn more go to www.jennifernicolelee.comNext we had on Kristin Harrison editor of Women's Running magazine the only magaizne that speaks to the regular woman runner not the hard core athlete. This great lifestyle magazine for active busy women runners will be available everywhere at the end of December. To learn more please go to there website www.womensrunningmag.comAnd we closed the show with Nicci Micco Senior Editor of Eating Well magazine. She shared her favorite immune boosting super foods and some great tips to avoid a winter cold plus what to do if you have one. To learn more about Eating Well magazine please go to their website www.eatingwell.com DrFitnesshad no tips but remember,you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens ofpeople who are interested in what he eats each day. Who would havethought?  Anyone can follow the Fat Guy's eating exploits onTwitter.  Food journals are great ways to lose weight and the Fat Guy isalways trying anything in order to lose those last 20 pounds. So take a peekinto his food diary. You never know what he'll write. Somehow he can staycompliant to writing on Twitter but he can't fit in exercise each day. That'sright, moments after he eats something the Fat Guy Twitters about it and youcan follow him so that one day if you try real hard you too can look like theFat Guy. Please go to www.twitter.com/fatguyHot mom, Kathie Larkin was  not helping out today. Be sure to checkout Kathie's website www.getkathie.com.Remember we are now on every morning in Michigan.On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy"Wellness Minute." So now a new Wellness Minute runs on that stationeach morning at around 7:40. EachWellness Minute features the doctor and I going over 5 of his best tips on agiven wellness subject like: losing weight, getting in shape, living a healthylifestyle, etc. Now these Wellness Minutes are available online.  Ifyou have a favorite radio station that you think would benefit from ourWellness Minutes send them an email telling them about it and who knows maybeyou can hear us everyday too.Also once again, I need you to please do me a favor. My kid Max has been doinga radio show called "Kid Power Radio" for awhile now and you shouldcheck it out. Tiffany from The Daily Candy called his family friendly radioshow "Hilarious!" This is a great show for your kids. It is kind oflike a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainmentand gives his take and review of what he liked and didn't like on TV, at themovies, video games, in books and in music and even restaurant reviews. Pleasego to his site and download the show for your kid. He had a big show recentlyhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's AdultSwim. And if your kid sends Max an email he'll read it on the air next week.The show can be found at www.kidpowerradio.comand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails fromkids from England, Australia, Chinaand even the US.Your encouragement is greatly appreciated.  Thanks to you his show isrocketing up the charts!As always, more laughs, more info and more fun than any other health, fitness,weight loss podcast out there. Click the podcast button and check outthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog atwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran'sanalysis of all things health and fitness. Also check out our brand newredesigned website www.drfitnessandthefatguy.comto subscribe to our FREE weekly healthy living newsletter and enjoy all thebenefits of our onlineweight loss program and community. You can also email Dr. Fitness therewith your specific questions and he will personally answer each one. Promise!!Please blog about our show. Our show grows when our listeners tell theirfriends about us. We need your help to grow our listener base so if you enjoyDr Fitness and the Fat guy please forward this podcast to a friend and putlinks to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To <a href="http://http//phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=88916078" rel="nofollow" target="_blank">download the show on iTunes please click on this link</a> Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at <a href="http://thecardmom.com" rel="nofollow" target="_blank">thecardmom.com</a> on-line card store. Folks, these are NOT e-cards but beautiful, high quality, glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and click your mouse. You never touch the card. <a href="http://TheCardMom.com" rel="nofollow" target="_blank">TheCardMom.com</a> will print, stuff, stamp and mail your cards. Try this amazing technology for free today and I promise you’ll be hooked. Go to <a href="http://www.thecardmom.com/" rel="nofollow" target="_blank">www.thecardmom.com.</a> Now on with the show…On tonight's show Dr Fitness and the Fat Guy learn all about how to protect your children from the temptations they face each day. You see wiring your kids with the internet, cell phones and social networking sites may be hazardous to their future. Family Therapist Karen Child Ogden and children's author Danielle Tiano have created a series of books called The Temptation Series to give parents and children the tools to tackle the tough topic of technology and today's tweens. Temptation of a Generation was their first book and that speaks on internet safety and internet pornography. A Genration Lost in Translation deals with the importance of communicating in real time and in person instead of through an electronic device or social network. And their new book  Don't Hit Send JustTo Fit In addresses cyber-bullying. To learn more please go to their website <a href="http://www.temptationseries.com" rel="nofollow" target="_blank">www.temptationseries.com</a>Next up we had on Fitness Celebrity Jennifer Nicole Lee, who wants to help Oprah get back on track. Remember, Jennifer got her big break on the Oprah show and now she wants to give back by helping her lose that weight and live a healthier life. She'll probably send her her now Sexy Body Diet stuff. To learn more go to <a href="http://www.jennifernicolelee.com" rel="nofollow" target="_blank">www.jennifernicolelee.com</a>Next we had on Kristin Harrison editor of Women's Running magazine the only magaizne that speaks to the regular woman runner not the hard core athlete. This great lifestyle magazine for active busy women runners will be available everywhere at the end of December. To learn more please go to there website <a href="http://www.womensrunningmag.com" rel="nofollow" target="_blank">www.womensrunningmag.com</a>And we closed the show with Nicci Micco Senior Editor of Eating Well magazine. She shared her favorite immune boosting super foods and some great tips to avoid a winter cold plus what to do if you have one. To learn more about Eating Well magazine please go to their website <a href="http://www.eatingwell.com" rel="nofollow" target="_blank">www.eatingwell.com</a> Dr Fitness had no tips but remember, you can find a tip a day at our new website <a href="http://www.wellnessminutes.com/" rel="nofollow" target="_blank">www.wellnessminutes.com</a> or <a href="http://http//phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">on iTunes here</a>. Or our blog <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to <a href="http://www.twitter.com/fatguy" rel="nofollow" target="_blank">www.twitter.com/fatguy </a> Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website <a href="http://www.getkathie.com/" rel="nofollow" target="_blank">www.getkathie.com</a>. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at <a href="http://www.kidpowerradio.com/" rel="nofollow" target="_blank">www.kidpowerradio.com</a> and you can email Max at RadioStarMax at <a href="http://Yahoo.com" rel="nofollow" target="_blank">Yahoo.com</a>. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website <a href="http://www.healthexpertradio.com/" rel="nofollow" target="_blank">www.healthexpertradio.com</a> here or on <a href="http:///" rel="nofollow" target="_blank">iTunes here</a>. Don't forget to check out the Doctor Fitness and the Fat Guy blog at <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Danielle Tiano & Karen Ogden Educate Parents. Eating Well and Women's Running Magazine Editors. Plus Jennifer Nicole Lee

We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews during the week. So please click POD to listen to Dr. Fitness and the Fat Guy learn all about how to protect your children from internet porn.We were so fortunate to have Danielle Tiano and Karen Child in thestudio this evening. They flew all the way from California to meet withus. They are the creators of the Temptation of a Generation series ofbooks. While this may seem off topic for us, Dr Fitness and the Fat Guyare both parents who care deeply about protecting children fromunnecessary harm and that's exactly what these brilliant ladies do. The Temptation of a Generation series is the firstchildren's series to tackle the tough issues today's kids face in theinformation age. The series addresses pre-teen and adolescent issues such asself-image, technology addiction, relationships and more. With beautifully detailedillustrations, the books create a visual experience and teach important lifelessons that will serve children well into adulthood. Both Danielle and Karen have a passion to protect, educate and entertain childrenand they believe that the best way to do that is through the parents. Their books begin by encouraging young readers to think aboutwhat effect technology has on their lives, specifically the activities andrelationships they miss out on by focusing on the Internet and otherelectronics. The first in the series, Temptation of a Generation, explains thestages of Internet addiction and how the pornographic industry targets childrenas young as 8-years old.  Many families do not know how to open the forbidden lines ofcommunicationregarding sex and pornography, yet it needs to be addressed in everyhome…theirbooks are the tool to do so. Some parents want to have “the talk? butdon’t know how; others are too busy or naive thinking that problemswill neverfind their child. After introducing the tough topic to your child,Danielle and Karen provide questions to facilitate a discussion and aworksheet to help develop Internet boundaries for your home. Thisseries of books is a must have for every parent of kids who are online.Please go to their websites and get more information and buy theirbooks. www.temptationofageneration.com, www.beyondyourwords.com, www.karenchildmft.com and www.lifestarsocal.com. They have a newsletter and they are available to help you and help your kids.As always, Dr Fitness and the Fat Guy Radio Show has morelaughs, more info and more fun than any other health, fitness, weightloss podcast out there. Also check out our brand new redesigned websitewww.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga andmore. And please don’t keep us a secret, if you enjoy Dr Fitness andthe Fat Guy please forward this on to a friend and put links to ourwebsite and show on blogs and message boards you enjoy. Thanks!

We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">guest interviews</a> during the week. So please click POD to listen to <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr. Fitness and the Fat Guy</a> learn all about how to protect your children from internet porn.We were so fortunate to have Danielle Tiano and Karen Child in the studio this evening. They flew all the way from California to meet with us. They are the creators of the Temptation of a Generation series of books. While this may seem off topic for us, Dr Fitness and the Fat Guy are both parents who care deeply about protecting children from unnecessary harm and that's exactly what these brilliant ladies do. The Temptation of a Generation series is the first children's series to tackle the tough issues today's kids face in the information age. The series addresses pre-teen and adolescent issues such as self-image, technology addiction, relationships and more. With beautifully detailed illustrations, the books create a visual experience and teach important life lessons that will serve children well into adulthood. Both Danielle and Karen have a passion to protect, educate and entertain children and they believe that the best way to do that is through the parents. Their books begin by encouraging young readers to think about what effect technology has on their lives, specifically the activities and relationships they miss out on by focusing on the Internet and other electronics. The first in the series, Temptation of a Generation, explains the stages of Internet addiction and how the pornographic industry targets children as young as 8-years old. Many families do not know how to open the forbidden lines of communication regarding sex and pornography, yet it needs to be addressed in every home…their books are the tool to do so. Some parents want to have “the talk? but don’t know how; others are too busy or naive thinking that problems will never find their child. After introducing the tough topic to your child, Danielle and Karen provide questions to facilitate a discussion and a worksheet to help develop Internet boundaries for your home. This series of books is a must have for every parent of kids who are online. Please go to their websites and get more information and buy their books. <a href="http://www.temptationofageneration.com/" rel="nofollow" target="_blank">www.temptationofageneration.com</a>, <a href="http://www.beyondyourwords.com/" rel="nofollow" target="_blank">www.beyondyourwords.com</a>, <a href="http://www.karenchildmft.com/" rel="nofollow" target="_blank">www.karenchildmft.com</a> and <a href="http://www.lifestarsocal.com/" rel="nofollow" target="_blank">www.lifestarsocal.com</a>. They have a newsletter and they are available to help you and help your kids.As always, Dr Fitness and the Fat Guy Radio Show has more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Also check out our brand new redesigned website <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter and join our site in order to enjoy all the benefits of our <a href="https://drfitnessandthefatguy.clubready.com/pt/drfitness/signup.asp" rel="nofollow" target="_blank">online weight loss program and community</a>. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy" rel="nofollow" target="_blank">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy" rel="nofollow" target="_blank">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy" rel="nofollow" target="_blank">Xanga </a>and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Dr Fitness and the Fat Guy Interview Danielle Tiano and Karen Child Who Protect Children From Internet Porn