Welcome back to another episode this week! This week's episode is a replay of a guest appearance I had on my good friend Kelsey Hojara's podcast where we talked all about mental health and areas where nutrition could be playing a role in the severity of your symptoms with depression and anxiety. The original episode was published on her podcast called Food and Fitness with Kelsey, so definitely go subscribe to her channel if you haven't already!
How To Crush It As A Full Time Registered Dietitian Business Owner ft. Kelsey Hojara With Tony Stephan – School of Success Ep. 101
Dietitian Nutrition Coaching Podcast
In this episode of the School of Success Podcast, Tony is joined by Kelsey Hojara who is an inspiring RD who is taking massive action and is crushing it in her business full time while selling 6 month paid in full packages. Join our FREE Facebook community for RD’s here: https://www.facebook.com/groups/ibelievementorship/?epa=SEARCH_BOX Want to learn more about our RD coaching program and receive FREE trainings? Go here: https://dietitianbusinesscoaching.com https://tonystephandietitian.com/dietitian-nutrition-level-1/#
Kelsey Hojara, Dietitian - Why Women Should Lift HEAVY
Breakfast & Barbells
In this episode I sit down with the wonderful Kelsey Hojara, Dietitian, and talk ALL about her journey as a woman learning to lift HEAVY. We talk about how she got into powerlifting and all of the positives that came out of that for not only her mindset but also her physique.