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Antonio Sundquist

6 Podcast Episodes

Latest 25 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Mental Health is Universal with Antonio Sundquist

It's Hard

Antonio Sundquist was adopted from Paraguay and is the co-founder of Activ, host of The Human Capital Podcast and is the local mental health guy here in MPLS. Antonio aims to lead by example, advocate for mental health, and embody what it means to be a critical thinker in modern society. His work in the mental health space is something that he believes to be his service to society. With ease, he articulates the process of our minds and why anxiety, depression, and other mental health experiences are not meant to be shameful or scary. Antonio and I have a deep dive conversation around mental health in regards to anxiety, depression, triggers, mindfulness, education, and more. We talk about the truth around lack of education about our minds and how this has impacted our society. We also talk about...Mental healthAnxietyDepressionTriggersPanic attacksThe universality of mental healthMental health and menEducationMindset/mindfulnessMental empowermentAntonio and I are going to start having monthly mental health chats, stay tuned for more info on that to come!Antonio's Resources:Antonio on Instagram: https://www.instagram.com/antoniosundquist/The Human Capital Podcast on Instagram: https://www.instagram.com/thehumancapitalpodcast/Listen to the Human Capital Podcast at: https://thehumancapitalpodcast.podlink.to/008It's Hard Resources:https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/ Rate, Review and Subscribe on Apple Podcasts! https://podcasts.apple.com/us/podcast/its-hard/id1487375933It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopnameFit for Me by Courtney is offering my listeners 25% off your first month and a free two week trial when you use the code ITSHARD25 on her website, https://fitformebycourtney.com  and then you can download the app. 

1hr 39mins

1 Mar 2021

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56: Antonio Sundquist

Behind The Vision Podcast

Antonio is a co-founder of ACTIV, host of the Human Capital podcast and a mental health advocate. In this episode we dive into The Human Capital Podcast, goal setting for 2021 and mental health.


22 Feb 2021

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6. Antonio Sundquist | Rebranding Mental Health

Dreamology | Turn Dreams to Reality

Antonio Sundquist is the co-founder of ACTIV, a start-up investor, and a mental health advocate. His story starts when he was adopted from Paraguay by a family in Minnesota. He was raised by a family of entrepreneur's, which instilled the DNA of a change maker inside of him. Antonio is a visionary that believes we should visualize the world we want to live in and then go create it. This is exactly what he is doing. ACTIV was created to help founders who have reached a plateau in sales to scale their products online. He wants people with good ideas to be not have any barriers to giving this ideas to the world at scale. 'Lets Get Mental' is an event series he created with Lululemon that brings people together to have open and honest conversations about mental health. Antonio believes that mental health should be treated just like physical health. He believes there is a billion dollar industry that is about to boom around mental health, mindfulness, and brain health. In this interview, we talk about: His adoption story, Anxiety and Mental Health, Self-Auditing your life, Building new habits, andThe mental health industry. Follow Antonio's journey and personal brand at https://www.antoniosundquist.com/ . Please REACH OUT with any questions you have, any topic you want to discuss, or any support you need! We are here to help make your dream life a reality. Instagram link https://www.instagram.com/dreamersinitiative/ . Linkedin link https://www.linkedin.com/company/dreamersinitiative/ . Twitter link https://twitter.com/dreamersdaily_ . Facebook link https://www.facebook.com/dreamersinitiative1/ . If you want to reach out to me - Tim Bishop - personally, hit me up at 612-710-4605 (this is my real number!) Go make those dreams a reality.

1hr 19mins

16 Jun 2020

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264. Antonio Sundquist

The Backpocket Podcast

Antonio Sundquist is the co-founder of Activ, a growth accelerator for e-commerce businesses.  Born in Paraguay and then going through adoption, he went on to become a mental health advocate!  He has some amazing insights based on his life's journey and mental health that you won't want to miss.  Enjoy! This conversation was powered by Metro Mugs - mugs that inspire conversation. Use code BACKPOCKET for 20% off any of our 3 Backpocket mugs --> BUY HERE This podcast is brought you by Sota Scents - a MN local, hand crafted candle company Use code BACKPOCKET for 20% off your first order --> BUY HERE

2hr 52mins

19 May 2020

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39: Antonio Sundquist

Behind The Vision Podcast

Antonio Sundquist is an investor, co-founder of ACTIV and mental health advocate. Mental health is universal in its ability to connect and impact the human race. Antonio’s mission is to become an advocate on mental health and open the door for others to become more vocal on the topic. So far, he has received an abundance of positive feedback from sharing his experiences and monthly events at the Lululemon space in Mall of America. Mental health deserves recognition similar to that of eating healthy and going to the gym. To help bring this to life, Antonio and Ever North will be bringing on guests to share their experiences and open up on all things mental health. What you think, you become and what you become, is derived from the state of your mental health.


9 Mar 2020

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22: Antonio Sundquist

Behind The Vision Podcast

Antonio Sundquist is an entrepreneur and the co-founder of We Are Activ. Having been adopted from Paraguay and raised in an entrepreneurial family. Antonio’s drive has always been to create the world you want to live in. Knowing your end game and what it is that you want to accomplish has helped him create focus within his life. Ultimately leading him to co-found the organization called We Are Activ, which is a group of entrepreneurs, investors, creatives, digital marketers, and event planners who came together to help brands stand out and scale effectively.


15 Apr 2019