Katie Hay

3 Podcast Episodes

(Replay) The Healing Power of Yoga (and How You Can Get Started) with Katie Hay

(Replay) The Healing Power of Yoga (and How You Can Get Started) with Katie Hay

Yoga's popularity has boomed over the past several years, but for many, it's still too intimidating to actually try. In ... Read more

5 May 2022

58mins

Yoga for Stress Relief with Katie Hay

Yoga for Stress Relief with Katie Hay

These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to ... Read more

16 Jul 2020

43mins

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The Healing Power of Yoga (and How You Can Get Started) with Katie Hay

The Healing Power of Yoga (and How You Can Get Started) with Katie Hay

Yoga's popularity has boomed over the past several years, but for many, it's still too intimidating to actually try. In ... Read more

10 May 2018

55mins

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