Nick Padiak's guest appearances

Nick Padiak

First + Foremost

Mary Beth LaRue

Miki Agrawal

Simi Botic

Kelsey Grant

Brandon Johnson

Tiffany Han

Rachel DeAlto

Caroline Britton

Amy E. Smith

Rini Frey

Mara Glatzel

Ali Nelson

Kirsten Wilson

Ali Owens

Stephanie Paul

OwlTail

Writer, editor, actor, and podcaster Nick Padiak gets candid about self-care. He shares about his experience living with depression and the plethora of tools he swears by to help you take the very best care of you. This episode is ideal for you if you are wanting tools that go beyond journaling and meditation and want a fresh take on self-care! Check out Nick's podcasts:  I'll Be Damned and Informer.   Listen to our chat over on Nick's podcast where I share about my foster care journey and why I became a life coach. Let's connect on Instagram! Join my First + Foremost community and get all my tips for inside-out growth. Take care of you with some of my all-time favorite self-care things.

Writer, editor, actor, and podcaster <a href="http://www.nicholaspadiak.com" rel="nofollow" target="_blank">Nick Padiak</a> gets candid about self-care. He shares about his experience living with depression and the plethora of tools he swears by to help you take the very best care of you. This episode is ideal for you if you are wanting tools that go beyond journaling and meditation and want a fresh take on self-care! Check out Nick's podcasts: <a href="https://itunes.apple.com/us/podcast/ill-be-damned-nicholas-padiak/id1073477372?mt=2" rel="nofollow" target="_blank"> I'll Be Damned</a> and <a href="https://itunes.apple.com/us/podcast/informer/id1217533849?mt=2" rel="nofollow" target="_blank">Informer</a>.  <a href="https://itunes.apple.com/us/podcast/ill-be-damned-nicholas-padiak/id1073477372?mt=2&amp;i=1000395013093" rel="nofollow" target="_blank"> Listen to our chat over on Nick's podcast</a> where I share about my foster care journey and why I became a life coach. <a href="https://www.instagram.com/jenwille/" rel="nofollow" target="_blank">Let's connect</a> on Instagram! <a href="https://jenwille.lpages.co/weekly-notes/" rel="nofollow" target="_blank">Join my First + Foremost community</a> and get all my tips for inside-out growth. <a href="http://www.jenwille.com/love" rel="nofollow" target="_blank">Take care of you</a> with some of my all-time favorite self-care things.

12 | Self-care from a man's perspective with Nick Padiak